This article was medically reviewed by Luba Lee, FNP-BC, MS and by wikiHow staff writer, Janice Tieperman. Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.
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Foot inflammation, like plantar fasciitis, can make your nightly routine unbearable and may make it difficult to get to sleep. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If foot pain is pretty commonplace for you, your doctor may recommend a dorsal night splint for you to wear to support your foot, ankle, and lower shin, which may reduce pain and help you sleep. Thankfully, these splints only take a couple of minutes to put on before bed.